PRIVATE: Tailored to you

Private classes are the quickest, most powerful and efficient way to deepen your yoga and meditation practice by mastering your body and mind connection.

I believe that everyone and everybody is unique and I wish to honour this by tailoring the sessions to your needs.

Together we will build your ideal session. You will decide if the sessions will be goal oriented, if you wish to build your practice onto the next class, try something new or continue to practice what made you feel comfortable and at peace. You will learn how to adapt and modify your practice so you can gain a deeper understanding and explore yourself with awareness and integrity.

Commitment and consistent practice will accompany you through your journey of finding balance in your life.

 
 
  • WHAT

    Embark on a specifically tailored yoga and meditation journey

    A private space solely for you

    Option to record your session for your exclusive use to enhance your learning

    WHERE

    Online - From the comfort of your home, via Zoom

    Offline - At your home, in real life, if you are based in Oldenburg, Germany

    WHEN

    The sessions are designed to allow you to fit your practice in your daily lifestyle

    Understand and expect the benefits to manifest by practicing regularly

    HOW

    A personal folder (digital or material) to collect the handouts from each session,

    track your personal practice and journaling if practicing mindfulness meditation

  • Hatha Yoga

    Yoga for Backcare

    Restorative Yoga

    Mindfulness Meditation

    Breath Meditation (Pranayama)

    Integrating functional movement and mobility exercises by breaking down the postures

    Philosophy aspects to better connect with the roots of the practices

    Homework that will help towards self practice

    Constructive feedback directed to reach your goals

  • Commitment and presence

    Accepting that practice is different than perfect

    Trusting the process of gaining familiarity with yourself

    Desire to show up with an open mind

  • The more you practice the better. You will be able to get the most out of your yoga journey with me, and it will be kinder to your wallet!

    The intention behind the pricing is to allow everyone the chance to practice and experience a private tailored yoga journey.

    I believe that practicing yoga shouldn’t be a luxury, but an important time to integrate to your life.

 

FEES

 

The more you practice, the less you pay. Below are some examples on some price points.

The idea is that we work together to tailor your yoga journey.

Classes held via Zoom will benefit from a 10% discount.

Bring a friend and you will all receive an additional 15% discount (see below).

Please contact me so that we can find the best option for you!

Example 1 (lowest commitment)

60 min / In Real Life / 45€ x class

4 classes a month or 1 class a week = €180

Apply 10% off if via Zoom (€162)

Example 2 (lowest commitment)

75 min / In Real Life / 50€

4 classes a month or 1 class a week = €200

Apply 10% off if via Zoom (€180)

Example 3 (lowest commitment)

90 min / In Real Life / 55€

4 classes a month or 1 class a week = €220

Apply 10% off if via Zoom (€198)

Example 4 (moderate commitment)

60 min / In Real Life / 40.50€ x class

12 classes a month or 3 classes a week = €486

Apply 10% off if via Zoom (€437)

You pay less as you commit more

Example 5 (moderate commitment)

75 min / In Real Life / 45€

12 classes a month or 3 classes a week = €540

Apply 10% off if via Zoom (€486)

You pay less as you commit more

Example 6 (moderate commitment)

90 min / In Real Life / 49.50€

12 classes a month or 3 classes a week = €594

Apply 10% off if via Zoom (€535)

You pay less as you commit more

Example 7 (high commitment)

60 min / In Real Life / 38.25€ x class

20 classes a month or 5 classes a week = €765

Apply 10% off if via Zoom (€689)

You pay less as you commit more

Example 8 (high commitment)

75 min / In Real Life / 42.50€

20 classes a month or 5 classes a week = €850

Apply 10% off if via Zoom (€765)

You pay less as you commit more

Example 9 (high commitment)

90 min / In Real Life / 46.75€

20 classes a month or 5 classes a week = €935

Apply 10% off if via Zoom (€842)

You pay less as you commit more


PRACTICE WITH A FRIEND

You and any additional friends you take with you on your journey will benefit 15% discount.

Ensure your friend is committed on embarking the yoga journey with you.


Testimonials