WELCOME
I am happy you found me!
yoga x OLDENBURG
International yoga teacher with strong knowledge to develop techniques for beginners to learn. I seek to teach in English & Italian and welcome the international community to Oldenburg to educate curious yoga learners that might find learning German tricky and attending yoga classes even trickier!
PRACTICE WITH ME
Attend online and offline yoga and meditation practices exploring how to better connect the mind and body.
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1:1 sessions - embark on a personalised journey.
A powerful and efficient way to deepen your yoga and meditation practice by mastering your body and mind connection.
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Weekly open classes for everyone.
Offering: Hatha Yoga, Restorative Yoga, Yoga for BackCare and Receptive classes
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Introduce Yoga to your workspace.
Book regular weekly sessions, a one off class for your employees or offer one-to-one sessions for your most valued profiles.
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Delve deeper into your practice.
Find out when the next Yoga 6-Week Beginner’s Course starts!
MY APPROACH & VALUES
The method in which the classes are taught focus on alignment, precise instruction and accessibility. The classes are less focused on acrobatic postures as an end in themselves, but emphasise on becoming engaged, attentive and integrated by exploring breath, body and mind. As it’s not so much what it looks like on the outside, but what it feels like on the inside.
I am a certified yoga teacher from the London based Triyoga Studio, one of the most highly regarded, comprehensive and rigorous teacher training programmes in Europe.
