Yoga classes designed to relieve stress and boost mindfulness at the workspace whether you are on your feet or at the desk all day.

A whole body class focusing on the back and mindfulness meditation.

Morning / Lunch / Afternoon / Evening class options.

Reasons why companies consider yoga at the workspace vary from:

• A great opportunity for your company’s employees to bond away from the office environment

• Alleviates common pain from desk jobs

• Meeting corporate wellness initiatives

• Team-building across departments

• Creates a harmonious workplace